Saturday, June 14, 2008

Taking Off

Hope to take off this week 16th or 17th for the cooler north.  I am also (for the first time seriously) taking off pounds.  I missed too many good hikes while in AZ and UT a while back.
Have lost 28 lbs in the last two months only &^*^ more to go :)
My friend Bob, told me about 

The Hackers Diet
How to lose weight and hair through stress and poor nutrition


Written by John Walker, the founder of AutoDesk Way back in the 80's.
It's working for me because he was honest and said its going to hurt an be hard..
Damm, its lunch time - got a go

1 comment:

Steve and Nancy(aka Morningstar) said...

Good job Ted. Stay at it....I know it's hard but will be worth it when all the girls swoon over that chiseled body. :)